Weighted Blanket for adults 155 x 200cm Reduce Anxiety Sensory Therapy Insomnia
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Product Detail
Weighted Blanket for adults 155 x 200cm
Reduce Anxiety Sensory Therapy Insomnia
WHAT IS A WEIGHTED BLANKET?
Weighted blanket is engineered to relax the nervous system by simulating the pressure points on the body linked to improve sleep, mood, and relaxation (more commonly known as "deep touch pressure stimulation").
It has been used in the medical communities for years, and recently the measurable health benefits have been indicated by several scientific studies.
Engineered For You: A weighted gravity blanket is engineered to be 7-12% of your body weight to relax the nervous system by simulating the feeling of being held or hugged to help you fall asleep faster. These weighted blankets are the perfect weights for adults and kids. They come in a choice of 100cm x 155cm or 155 cm x 200 cm, perfect sizes to hug your back at night, also it can be used while reading, relaxing, or meditating.
How It Works: The weighted blanket has been shown to increase serotonin and melatonin, the hormones responsible for calming relaxation, while decreasing cortisol, the hormone responsible for stress. This natural, physiological approach decreases heart rate, blood pressure, and more, improving mood and promoting restful sleep and relaxation.
Choosing a weighted blanket is based on each individual's need.
The formula commonly used for a weighted blanket and recommended for children and adults by licensed therapists is to choose a blanket that is 7%-12% of your body weight
How to choose the right weighted blanket?
Choose the weight of the blanket, 7%-12% of your body weight. Usually 10% of your body weight.
Adult Size
5.7 kg (12.5lb) blanket is suitable for 45-80 kg individual
6.8 kg(15lb) blanket is suitable for 55-100 kg individual
9.1 kg(20lb) blanket is suitable for 75-130 kg individual
11.3 kg(25lb) blanket is suitable for 95-160 kg individual
Conditions that might benefit from weighted blankets include:
Insomnia
Anxiety
Restless Leg Syndrome
ADHD
Autism Spectrum Disorder
Sensory Processing Disorder
Premium Material: the weighted inner layer is made of 100% high quality cotton and the weighted filling is durable, hypoallergenic, odourless and non-toxic, these sand-size pellets are dense to add weight and soft to provide a nice texture to the weighted blanket.
Stylish and Functional Design: The gridded stitching ensures the weighted blanket's internal beads remain uniformly distributed to keep the weight properly distributed.
Maintenance and Guarantee: this weighted inner layer is machine washable (water temperature below 86℉) on a low, gentle setting, mild detergent no bleaching, then air dry. Besides, you will get friendly customer service and 12 months warranty from ViceroyBedding. Moreover, the Viceroybedding heavy weighted blanket is a great idea as a gift, can be used as a throw to use on a sofa when watching tv etc or as a blanket / duvet to be used in bed